5.1 Discussion: Devotional—Anxiety

Anxiety can take an emotional and physical toll. Sometimes anxiety comes from an impending event and sometimes from an unknown outcome. The stress of anxiety can cause physical symptoms, like high blood pressure, and lead to chronic disease. Many resources are available to help deal with anxiety, from self-help books to medication. However, the Lord has been specific to say we can lean on Him and “be anxious about nothing.” Even in a tense work environment, we have a resource constantly available when we call upon Him.
Upon successful completion of this discussion, you will be able to:
Illustrate the use of personal reflection in addressing and managing anxiety.
Background InformationImplementing strategies in the workplace is all about change and growth. As we discussed in the last workshop, change can be uncomfortable. However, we read in Philippians 4:6(new tab), “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (English Standard Version, 2001/2016).
InstructionsReview the rubric to make sure you understand the criteria for earning your grade.
Read the devotion above in the Getting Started and Background Information sections.
Navigate to the threaded discussion and address the following:Considering your cultural and religious background, discuss how you can apply the concept of anxiety and prayer to the work environment. Provide an example if possible.

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