https://midwestfoodieblog.com/chickpea-gyros/
MEAL DESIGN LAB REPORT RUBRIC (possible points: 12.0 pts)
Please read all instructions
This is a group grade. Have all group members review prior to submission. All grading is final.
1. WRITTEN NARRATIVE (3.5 pts)
Accuracy/factuality of information, completeness, grammar, spelling, writing is concise. Reader should understand disease state and macro/micronutrient table content
Section (a): 0 0.5 1.0 1.5
Section (b): 0 0.5 1.0 1.5
Section (c): 0 0.25 0.5
2. NUTRIENT ANALYSIS (4.0 pts)
Correct calculations, interpretations, appropriateness of the meal for the condition
Section (A) table: 0 0.25 0.5 0.75 1.0
Section (A)-1,2: 0 0.25 0.5 0.75 1.0
Section (B) table: 0 0.25 0.5 0.75 1.0
Section (B)-1,2: 0 0.25 0.5 0.75 1.0
3. COST ANALYSIS (1.0)
Correct calculations, correct unit, complete information, meets $25 budget
0 0.25 0.5 0.75 1.0
4. RECIPE (1.0 pt)
Title, separate and sub recipes, # servings, ingredients listed as household measurements, accurate procedures
0 0.25 0.5 0.75 1.0
5. RECIPE CONVERSION (1.0 pt)
Ingredients expressed in household measurements and weights, source cited, % Yield noted and correct
0 0.5 1.0
6. SOFTWARE INPUT/OUTPUT AND
NUTRITION ANALYSIS (1.0 pt)
Correct reports attached to submission
Correct input of ingredient type and amounts,
% Yield considered and correct
0 0.5 1.0
7. LAB PREP PURCHASE ORDER AND DESIGN OF MEAL (1.0)
Proper amount and correct ingredients ordered
Meal is complete w/sides, aesthetically appealing
0 0.25 0.5
0 0.25 0.5
1 pt deduction for any of the following
Any class member leaves before instructor has inspected kitchen
· Not prepared for lab with uniform and proper attire
· Proper food handling in kitchen
· Inconsistent font/color in report
50% pts deduction for late submission
Subtotal points _____________
Deduction points _____________
No reports will be accepted with use of any software other than Cronometer
Note: Collaboration within the group is a crucial component to be successful in this course. Respect and help each other to complete tasks (selecting menu, shopping list, inventory, nutrient analysis, writing report, cooking, cleaning, etc).
Absence on lab prep or lab submission day results in 30% lab report grade deduction, and 70% grade deduction for that individual, respectively.
TITLE PAGE
GROUP #: 4
LAB #: 2
LAB TITLE: CVD
NAME OF THE RECIPE(S): Chickpea Gyros
DATE OF THE LAB:
NUMBER OF GUESTS:
FULL NAMES OF STUDENTS IN THE GROUP:
Note: Submit this report by uploading to Canvas
All sections must be typewritten
Do not copy and paste from other resources
1. WRITTEN NARRATIVES (3.5 pts), completed by __Amal Motan _____________
a. Medical/nutritional Condition (1.5 pt):
Instruction: Describe the disease state. What types of medical or nutritional concerns, would require this type of meal design? Discuss the theory/rationale behind the type of the meal. The writing must be coherent and cohesive, and original. You may research more information, but writing must be in your own words. Plagiarism will result in a zero for the lab report for the entire group.
b. Nutrient Composition (1.5 pt):
Instruction: Summarize the nutritional analysis of your meal in paragraph form. Does your meal choice meet the goal for your patient compared to AMDR of macronutrients and target calories? Restate the AMDR compared to your meal result. Does your meal meet goals for DRI’s? If there are special nutrients that are needed in high or low amounts, explain whether they were met or not. Take Table A and Table B and put them into paragraph form. The reader should understand what is in Table A and B without having to read it.
c. Presentation of the meal (50-100 word limit) (0.5pt):
Instruction: Describe taste, color, and texture of the meal. Is it appealing? Did you deviate from your original recipe? What would you do differently if you were to make it again?
Please delete these instructions for your final submission to save page space.
2. NUTRIENT ANALYSIS (4.0 pts), completed by__Makenzie Pak
Describe your person for this lab: Our patient is a 40 year old female. Weighing 150 lbs and the height is 5’5”. Our patient has cardiovascular disease.
Calorie goal for the day using kcal/kg: 150 lbs / 2.2 = 68.18 kg x 20 = 1,363.6 kcal/kg/d
Goal of the meal: 1363.6/3 =454.53 kcal/meal
(A) REGARDING MACRONUTRIENTS
Table (1.0 pt)
Calorie needs*: 454.53 kcal
Actual caloric intake: 512 kcal
% of needs consumed: 112.6%
Macronutrients (gm)
Actual intake (gm)
Caloric contribution
(kcal)
Actual % of calories
(%)
AMDR
(Use the standard ranges unless indicated otherwise by instructor)
Carbohydrates
78.8 g
78.8 x 4= 315.2
315.2/512=61.6%
45%-65%
Protein
25.8 g
25.8 x 4=103.4
103.4/512= 20.1%
10%-35%
Total fat
14.3 g
14.3 x 9= 128.7
128.7/512=25.1%
20%-35%
Saturated fat
6.1 g
6.1 x 9 = 54.9
54.9/512=10.7%
<10%
*Caloric needs is calculated by dividing kcals/day by 3, because we are analyzing only one meal.
(1.0 pt)
1. What macronutrients did not meet the AMDR. Which ingredient(s) in your meal contributed to the discrepancy between actual intake and AMDR.
All of the macronutrients meet the AMDR.
2. How would you alter the meal to meet AMDR goal? Be VERY specific as to food item(s) you would change, amount, and how that will change the nutrient ratio! If the meal did not meet the calorie goal within +/- 20%, how would you address this?
(B) REGARDING MICRONUTRIENTS
Table (1.0 pt) Gender: Female Age: 40 years old
Micronutrients
Adult DRI for the whole daya (correct unit)
Adult DRI for one mealb
(correct unit)
Actual intakec
(correct unit)
% of DRId
Top ingrediente
Amount contributionf
B1/Thiamine
1.2 mg M
1.1 mg F
0.4 mg M
0.36 mg F
0.4 mg
34%
Pita bread
0.2 mg
B2/Riboflavin
1.3 mg M
1.1 mg F
0.43 mg
0.36 mg F
0.5 mg
45%
Feta cheese
0.2 mg
B3/Niacin
16 mg M
14 mg F
5.3 mg M
4.6 mg F
3.0 mg
21%
Pita bread
1.6 mg
B6/Pyridoxine
1.3 mg
0.43 mg
0.6 mg
50%
Pita bread
0.2 mg
B12
2.4 mcg
0.8 mcg
0.7 ug
28%
Feta cheese
0.5 ug
Folate
400 mcg
133 mcg
120.3 ug
30%
Chickpeas
51.0 ug
Vit A
3000 IU M
2300 IU F
1000 IU M
767 IU F
165.2 ug
24%
Paprika
83.3 ug
Vit C
90 mg M
75 mg F
30 mg M
25 mg F
39.2 mg
52%
Lemon juice
23.6 mg
Vit D
600 IU
200 IU
6.3 IU
1%
Feta cheese
4.5 IU
Vit E
15 IU
5 IU
2.6 mg
17%
Paprika
1.0 mg
Vit K
120 mcg M
90 mcg F
40 mcg M
30 mcg F
55.4 ug
62%
Dill weed
17.9 ug
Fiber
38g M
25mg F
12.6 g M
8.3 g F
16.1 g
65%
chickpeas
6.8 g
Cholesterol
< 200 mg
< 66 mg
34.4 mg
N/A
Feta cheese
25.2 mg
Ca2+
1000 mg
333 mg
393.2 mg
39%
Feta cheese
139.8 mg
Fe
8 mg M
18 mg F
2.6 mg M
6 mg F
7.8 mg
44%
Ground cumin
2.0 mg
Mg
420 mg M
320 mg F
140 mg M
107 mg F
128.2 mg
40%
Pita bread
39.1 mg
K+/Potassium
4.7 g
1.56 g
771.2 mg
30%
Chickpeas
115.9 mg
Na+/Sodium
< 1500 mg
500 mg
1375.5 mg
92%
Salt
549.4 mg
Zn
11 mg M
8 mg F
3.6 mg M
2.6 mg F
3.2 mg
40%
Pita bread
0.9 mg
In your nutrient analysis report, highlight or circle the top contributing ingredient.
a Look up DRI values that matches gender, age of your person for the meal.
b Divide the values in the column ‘a’ by 3.
c find your values for this column from your Cronometer Reports
d Divide ‘actual intake’ by ‘DRI for one meal,’ then multiply by 100 to get % of DRI
e and f Find values in your nutrient analysis reports of ingredient that contributed the most of that particular nutrient
(1.0 pt)
1. List micronutrients that are lacking or exceeding its requirement. Only list the nutrients that are over 150% as exceeding, and less than 60% of DRI as lacking nutrients
Over 150%
N/A
Less than 60%
2. Suggest how you would improve for lacking micronutrients to meet the DRI-be specific to foods and amounts you would add or remove from your recipe, and how much of the lacking nutrient it provides/what percent of DRI!
3. COST ANALYSIS (1 pt), completed by __Magen Sears_________
Ingredient list
Estimated cost
Amount purchased (4 servings)
Cost/serving
Cost/recipe
Olive oil
0.96 oz
$0.0549
Chickpeas
15 oz
$0.4249
Cumin
0.4 oz
$0.0277
Oregano
0.32 oz
$0.0378
Paprika
0.48 oz
$0.2259
Garlic powder
0.24 oz
$0.0127
Kosher salt
0.2 oz
$0.0062
Black pepper
0.91 oz
$0.1291
Pita bread
8 oz
$0.3865
Greek yogurt
Dill
2 oz
$1.2803
Lemon
8 oz
$0.2244
Cucumber
4 oz
$0.1056
Tomato
4 oz
$0.8867
Red onion
4 oz
$0.1244
Feta
4 oz
$0.3738
Total estimated cost for the recipe $__17.20_____________
Total estimated cost per serving $___4. 30_____________
4. RECIPE (1.0)
Manager of the particular lab should prepare a RECIPE that has the correct conversion for the guest, and instructions. Use this recipe to guide your cooking for the day and include the copy here with the report. Express in common household measurements.
5. RECIPE CONVERSION EXPRESSED IN WEIGHTS (1 pt)
Completed by _______Michael Povolo__________
LAB# ____2____ TITLE OF THE LAB ________CVD____________
DATE OF THE LAB: __10/31/22___
GROUP #:___4____
NUMBER OF GUESTS: __4__
RECIPE NAME: ___________VEGETARIAN CHICKPEA GYROS_______________
BOY
Page
Ingredients
Original recipe( 4) servings
Amount needed for
1 serving
Volume/Weight
Amount needed for
( 4) servings
Recipe/Buy
% Yield
80
Olive Oil
2 tbsp
0.24oz
2 tbsp
100%
N/A
chickpeas
15 oz (1 can
3.75oz
15oz
10
cumin
½ tsp
0.104oz
0.41
100%
12
paprika
¼ tsp
0.12oz
0.48oz
100%
12
Oregano
½ tsp
0.08oz
0.32oz
100%
11
Garlic powder
¼ tsp
0.057oz
0.228oz
100%
13
Salt
1 tsp
0.51oz
2.04
100%
12
Black pepper
1 tsp
0.23oz
0.92oz
100%
Feta
4 oz
1 oz
4 oz
Cucumber
4 oz
1 oz
4 oz
Cherry tomato
4 oz
1 oz
4 oz
Red onion
4 oz
1 oz
4 oz
Fresh Dill
½ cup
.225 oz
.9 oz
44%
N/A
Pita bread
4 pitas
2 oz
8 oz
95
Greek Yogurt
1 cup
2.15 oz
8.6 oz
44
Lemon
1 lemon
2 oz
4 oz
6. CRONOMETER SCREENSHOTS