create a short 2-3 page double-spaced written summary of how these carbohydrates, fats, and proteins

create a short 2-3 page double-spaced written summary of how these carbohydrates, fats, and proteins are utilized by the human body to promote health and wellbeing, including a description of possible adverse effects if too much or too little is consumed.  Also, include at least 3 good food sources for each of the 3 macronutrients.  This summary must be in your own words and must include APA citations of at least 2 (two!) credible scientific sources, and a proper APA reference list for the sources you used.