You are to research and post about a dietary supplement or ergogenic aid (Creatine, HMB, L-Arginine, etc…), and determine its efficacy and safety for a tactical population of your choice. You are to write a 300-word review on your findings with a clear recommendation at the end. Your recommendation should only be for that supplement and particular position, do not make blanket statements. Your source needs to be a peer-reviewed article, abstracts will not be accepted.
● Write a 300 word review of a peer-reviewed study ● Attach a PDF of your research study (● Properly cite the study in APA format