What tips did you learn about your health habit topic of interest ?
Was there anything that surprised you or intrigued you ?
Was this podcast or video motivating to you as far as making a health habit change, now that you know more ? What challenges do you think you will face ?
What challenges do our patients face when they try to make a positive health behavior change with a daily habit ?
Did you learn any new information to help patients trying to improve sleep ?
https://www.ted.com/talks/matt_walker_why_sleep_ma…