5-2 Project Two Milestone: Journal Entry
Key Takeaways
According to the speaker, how does procrastination work?
How does the speaker suggest addressing procrastination?
In what ways is procrastination a negative form of coping?
In what ways is procrastination a positive form of coping?
How might being intrinsically or extrinsically motivated relate to procrastination?
When might procrastination be considered a good thing?
According to the speaker, how can our inner “rational decision maker” and “instant gratification seeker” coexist?
How do you think we can reframe procrastination in a more adaptive way to promote resilience?