{"id":61352,"date":"2021-10-18T01:39:54","date_gmt":"2021-10-18T01:39:54","guid":{"rendered":"https:\/\/papersspot.com\/blog\/2021\/10\/18\/7-day-challenge\/"},"modified":"2021-10-18T01:39:54","modified_gmt":"2021-10-18T01:39:54","slug":"7-day-challenge","status":"publish","type":"post","link":"https:\/\/papersspot.com\/blog\/2021\/10\/18\/7-day-challenge\/","title":{"rendered":"7 Day Challenge"},"content":{"rendered":"<p>Think of something you want to change in your life (choose something you can do in the next 7 days). For example:drink 8 glasses of water each day for one weekexercise everyday for a weekeat vegan for a weekkeep a gratitude journal and write in it for one weekWrite it out on paper; what are you going to do and what may stand in your way<\/p>\n<p>Let others know of your challenge<\/p>\n<p>Keep a daily journal of your progress<\/p>\n<p>Report your progress to a friend or family member each day<\/p>\n<p>Reach out to others when you feel you may not meet your challenge<\/p>\n<p>Find a way to reward yourself for each day of success<\/p>\n<p>If you fall short, document why you stumbled and how you can do better tomorrow<\/p>\n<p>Prepare a daily log of your success or shortcomings. Post via a Word or PDF file. Responses should be somewhat detailed and result in a 1 -2 page paper (double-spaced)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think of something you want to change in your life (choose something you can do in the next 7 days). For example:drink 8 glasses of water each day for one weekexercise everyday for a weekeat vegan for a weekkeep a gratitude journal and write in it for one weekWrite it out on paper; what are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10],"class_list":["post-61352","post","type-post","status-publish","format-standard","hentry","category-research-paper-writing","tag-writing"],"_links":{"self":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/61352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/comments?post=61352"}],"version-history":[{"count":0,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/61352\/revisions"}],"wp:attachment":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/media?parent=61352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/categories?post=61352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/tags?post=61352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}