{"id":69178,"date":"2021-11-01T17:01:34","date_gmt":"2021-11-01T17:01:34","guid":{"rendered":"https:\/\/papersspot.com\/blog\/2021\/11\/01\/cardio-conditioning\/"},"modified":"2021-11-01T17:01:34","modified_gmt":"2021-11-01T17:01:34","slug":"cardio-conditioning","status":"publish","type":"post","link":"https:\/\/papersspot.com\/blog\/2021\/11\/01\/cardio-conditioning\/","title":{"rendered":"Cardio Conditioning"},"content":{"rendered":"<p>Submit your answers to the following: <br \/>2-3 sentences for each question <br \/>Page 266: Table 12.1 &#8211; Risk Factors for Cardiovascular Disease <br \/>Note which risk factors pertain to you, both non-modifiable and modifiable, based on the information given for each factor. <br \/>For each item that is a risk factor for you, discuss in 3-5 sentences behavioral modifications you can apply to decrease the development of the risk factor. <br \/>If none of the risk factors apply to you, consider someone you know and complete the profile for him\/her. Perhaps consider how you might discuss this information with him or her in an effort to help improve his\/her health. <br \/>Workout reflection: <br \/>Please reflect on the workout: Cardio: 50 second intervals for 15 rounds. <br \/>Describe your experience in detail: (Good\/bad\/fair, most importantly: why) <br \/>If you didn\u2019t feel as successful as you hoped, discuss your thoughts about what YOU could do to make your experience better? <br \/>If the workout or parts were easy, what could you do next time to challenge yourself? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submit your answers to the following: 2-3 sentences for each question Page 266: Table 12.1 &#8211; Risk Factors for Cardiovascular Disease Note which risk factors pertain to you, both non-modifiable and modifiable, based on the information given for each factor. For each item that is a risk factor for you, discuss in 3-5 sentences behavioral [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10],"class_list":["post-69178","post","type-post","status-publish","format-standard","hentry","category-research-paper-writing","tag-writing"],"_links":{"self":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/69178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/comments?post=69178"}],"version-history":[{"count":0,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/69178\/revisions"}],"wp:attachment":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/media?parent=69178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/categories?post=69178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/tags?post=69178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}