{"id":96384,"date":"2022-05-02T23:33:49","date_gmt":"2022-05-02T23:33:49","guid":{"rendered":"https:\/\/papersspot.com\/blog\/?p=96384"},"modified":"2022-05-02T23:33:49","modified_gmt":"2022-05-02T23:33:49","slug":"self-care","status":"publish","type":"post","link":"https:\/\/papersspot.com\/blog\/2022\/05\/02\/self-care\/","title":{"rendered":"Self-Care"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>In this complex and challenging field, it is easy to take on a workload that is too heavy when you are trying to adequately meet the needs of the service users with whom you are working. This can become daunting and, after a period of time, lead to burnout. Fortunately, you can prevent burnout by making time for self-care. Self-care is an essential responsibility and an important part of your professional life.<\/p>\n<p>You identify self-care strategies that you can use to prevent burnout.<\/p>\n<p>To Prepare<\/p>\n<ul>\n<li>Review the Resources on using self-care strategies and preventing burnout. <strong>(Attached)<\/strong><\/li>\n<li>Identify two self-care strategies you would use, and consider how you would implement them.<\/li>\n<\/ul>\n<p><strong>Post<\/strong>\u00a0a one-page explanation of at least two strategies that you, as an advanced human services professional practitioner actively involved in contemporary issues, may use for your own self-care. Include specific examples of how you might implement these strategies. Use information from the Resources to support your response.<\/p>\n<p><strong>Resources<\/strong><\/p>\n<p><strong><a href=\"https:\/\/search.ebscohost.com\/login.aspx?direct=true&amp;db=sih&amp;AN=125435898&amp;site=eds-live&amp;scope=site&amp;authtype=shib&amp;custid=s6527200&quot; \\o &quot;A study of adverse childhood experiences, coping strategies, work stress, and self-care in the child welfare profession&quot; \\t &quot;_blank\">Lee, K., Pang, Y. C., Lee, J. A. L., &amp; Melby, J. N. (2017). A study of adverse childhood experiences, coping strategies, work stress, and self-care in the child welfare profession.\u00a0Human Service Organizations: Management, Leadership and Governance,\u00a041(4), 389\u2013402. https:\/\/doi.org\/10.1080\/23303131.2017.1302898<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/go.openathens.net\/redirector\/waldenu.edu?url=https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0190740919300775?via%3Dihub&quot; \\o &quot;Family workers, stress, and the limits of self-care&quot; \\t &quot;_blank\">Mavridis, C., Harkness, S., Super, C. M., &amp; Liu, J. L. (2019). Family workers, stress, and the limits of self-care.\u00a0Children and Youth Services Review,\u00a0103, 236\u2013246. https:\/\/doi.org\/10.1016\/j.childyouth.2019.06.011<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In this complex and challenging field, it is easy to take on a workload that is too heavy when you are trying to adequately meet the needs of the service users with whom you are working. This can become daunting and, after a period of time, lead to burnout. Fortunately, you can prevent burnout [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-96384","post","type-post","status-publish","format-standard","hentry","category-research-paper-writing"],"_links":{"self":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/96384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/comments?post=96384"}],"version-history":[{"count":1,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/96384\/revisions"}],"predecessor-version":[{"id":96385,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/posts\/96384\/revisions\/96385"}],"wp:attachment":[{"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/media?parent=96384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/categories?post=96384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/papersspot.com\/blog\/wp-json\/wp\/v2\/tags?post=96384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}