Within a common (or popular) eating plan (Diet) for an athlete of your choice, describe and review a 3-day sample of that diet. Within your review identify and describe the pros and cons of the diet. Be sure to discuss all aspects of the diet’s relationship to the athlete’s performance and recovery.Next, Add 2 Nutritional Ergogenic aids that would be beneficial to this athlete’s diet. Defend the use of both Nutritional Ergogenic Aids in relationship to diet and recovery.