Unhealthy ( Glory Muffins) 1) 2 cups flour, I will use 1

Unhealthy ( Glory Muffins)

1) 2 cups flour, I will use 1 cup flour and 1 cup whole wheat flour

2) 1+1/2 cup of sugar, I will use 3/4 cup of sugar

3) 2 teaspoons of baking soda.

4) 1+1/2 teaspoon cinnamon, I will use 3/4 teaspoons cinnamon

5) 1/2 teaspoon salt, remove the salt

6) 4 eggs, I will use 2 eggs

7) 1 cup of vegetable oil, I will use 1/2 cup vegetable oil

8) 2 teaspoons of vanilla extract, I will use 1 teaspoons vanilla

9) 2 cups of peeled and chopped apple, I will use 1 cup chopped apple

10) 1/2 cup grated carrots; I will use 3/4 cup grated carrots

11) 1/2 cup chopped pecans; I will use 2 tablespoons chopped

Pecans

Healthy ( Glory Muffins )

1 cup almond flour and 1 cup whole wheat flour

3/4 cup of coconut palm sugar

2 teaspoons of baking soda.

3/4 teaspoons cinnamon

1/2 teaspoon salt,

2 whole eggs + 4 egg whites

1/2 cup vegetable oil + ½ cup of applesauce and ½ cup grapeseed oil

1 teaspoons vanilla

2 cups of peeled and chopped apple

3/4 cup grated carrots

2 tablespoons chopped Pecans